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Lovingkindness & neurosciencearticles

Below are the best articles we could find on Lovingkindness and neuroscience.

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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

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Stephany Tlalka
2019
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How to Train the Compassionate Brain

Research finds that training in compassion makes us more altruistic.

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Jason Marsh
2019
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