Lucid Dreaming articles

Below are the best articles we could find on Lucid Dreaming.

Lucid dreaming is a state in which the brain is simultaneously awake and dreaming. In other words, the dreamer regains a sense of conscious self within the dream. In lucid dream state, the dreamer may gain some control over the dream characters, narrative, and environment. Across centuries, people have been fascinated by lucid dreams and have sought ways to better understand their causes and meaning, producing a variety of strategies for inducing lucid dream states. Much scientific research has been done on lucid dreaming, including its use as therapies for sleep and stress disorders, but much remains unknown.