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Lucid Dreaming & nightmares

Below are the best resources we could find on Lucid Dreaming and nightmares.

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Lucid dreaming: Controlling the stories of sleep

Have you ever started dreaming and suddenly realized that you were in a dream? Have you ever managed to gain control over your dream narrative? If your answer to either of these is “yes,” you have experienced what is called lucid dreaming.

article
Maria Cohut
2020
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09:33

TEDxsandiego 2011 - Charlie Morley - Lucid Dreaming, Embracing Nightmares

Charlie Morley is a Lucid Dreaming teacher and practitioner of Tibetan Buddhism specializing in the use of both Western scientific and Tibetan Buddhist dream practices with the aims of bringing mindful awareness into all stages of dream, sleep and waking life.

video
2012
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Dreams: How to Understand the Meanings and Messages of your Dreams. All about Lucid Dreaming, Recurring Dreams, Nightmares and more!

Have you ever wondered if there is some hidden meaning behind your dreams? Are there any benefits of lucid dreaming and how to achieve it? Why do specific people tend to show up in dreams? Is it true that some dreams can be warnings? Going beyond basic explanations, “How to Understand the...

book
Felix M. White
2019
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06:13

Learn How to Stop PTSD Nightmares with Dr Justin Havens

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.

video
2019
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06:45

7 Tips to Avoid Nightmares in Lucid Dreams

Many people are afraid to lucid dream because it could lead to nightmares. In this video I will give you 7 tips that you can use tonight to avoid nightmares in lucid dreams. I will also discuss what you should do if you find yourself in a lucid nightmare.

video
2019
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5 Steps To Lucid Dreaming: Take Control Of Your Dreams And Nightmares

Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them.

book
Stefan Zugor
2017
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The Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr.

book
Clare R. Johnson
2021
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