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Macrobiotic Diets & diet and nutrition

Below are the best resources we could find on Macrobiotic Diets and diet and nutrition.

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Macrobiotics for Everyone: A Practical and Delicious Approach to Eating Right for Better Health, Natural Balance & Less Stress (Second Edition)

In today's busy stress-filled world, maintaining a healthy, balanced diet can be a constant struggle. Making the right food choices is not always a priority.

book
Roger Mason
2013
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03:21

What Are Yin and Yang Foods?

Traditional Chinese culture have always deemed certain foods "cold" and others "hot".

video
2014
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08:12

Michio Kushi Documentary Feature Film Project Sample Reel 1 of 2 - October 2008

Sample reel of an upcoming documentary feature film project on the life of macrobiotic leader, Michio Kushi.

video
2008
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Macrobiotic Eating

If you’re curious about macrobiotic eating and lifestyle, this episode of Unity in Yoga is a great place to start. Sherry Ryan has expansive experience both personally and professionally with various forms of healing, practice, and lifestyle.

podcast
Unity in Yoga
2021
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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