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Managing Energy & burnout

Below are the best resources we could find on Managing Energy and burnout.

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Moving beyond Surviving to Thriving

Dr. Michele Borba says it’s a popular myth that our children are predetermined to be thrivers, or destined to simply survive. Emily Kircher-Morris talks to Dr. Borba about her travels and research, and they discuss ways to instill the thriving instinct in others and ourselves, no matter the age.

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Play Therapy: Meeting Kids on Their Turf

On episode 78 Dr. Robert Jason Grant joins us to talk about his process, called AutPlay therapy, and the future of play therapy in the neurodiversity movement.

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Emotional and Mental Health