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Managing Energy & fatigue

Below are the best resources we could find on Managing Energy and fatigue.

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About Us: Essays from the Disability Series of the New York Times

Based on the historic New York Times series, About Us features intimate, firsthand accounts on what it means, and how it feels, to live with a disability.

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Chronic Fatigue Syndrome

You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.

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02:15

What Is Fatigue? | Prostate Cancer UK

Fatigue is extreme tiredness. 3 in 4 men with prostate cancer will experience it at some point.

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General Information About Fatigue

Cancer fatigue is different from fatigue that healthy people feel.

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06:10

Fatigue and Lymphoma: Nicola’s Story

Nicola, diagnosed with diffuse large B-cell lymphoma (DLBCL) in 2017, talks about cancer related fatigue, both during chemotherapy treatment, and afterwards throughout her recovery.

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How Chronic Fatigue Syndrome Is Treated

There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.

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12:43

6 Tips for Productivity for Chronic Illness

My personal interest in productivity, and my personal approach to it, is heavily influenced by my chronic illness, mental illness, and neurodivergence.

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How I Learned to Cope with Cancer-Related Fatigue

Jelle Damhuis is a 2-time cancer survivor who most recently completed treatment for non-Hodgkin lymphoma in 2018. He is now reintegrating back into the workplace and helping spread the word about cancer-related fatigue to patient groups around the world.

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10:36

Returning to Work after Cancer Treatment—My Tips

Hey friends. Today I am bringing you a video discussing my tips for returning to work after cancer treatment. The first time I returned back there is A LOT I did not expect and I wish I had known. I hope that this video helps someone out there. Feel free to ask any questions below.

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What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

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Emotional and Mental Health