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Managing Energy & work life balance

Below are the best resources we could find on Managing Energy and work life balance.

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The Way We’re Working Isn’t Working: Tony Schwartz at TEDxMidwest

Time is finite. Tony Schwarz debunks the myth that “We are meant to run like computers; at high speeds for long periods of time.” He eloquently outlines how the reality of renewing our personal energy is just as important as expending it.

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Making Work More Effortless (with Greg McKeown)

As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. On this episode, Greg McKeown is here to help us sort through how to make our work more effortless.

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Emotional and Mental Health