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Managing Energy & young adult well being

Below are the best resources we could find on Managing Energy and young adult well being.

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09:47

Confronting the Invisible | Olivia Larner | TEDxFurmanU

When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.

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Rolling Warrior: The Incredible, Sometimes Awkward, True Story of a Rebel Girl on Wheels Who Helped Spark a Revolution

“If I didn’t fight, who would?” Judy Heumann was only 5 years old when she was first denied her right to attend school. Paralyzed from polio and raised by her Holocaust-surviving parents in New York City, Judy had a drive for equality that was instilled early in life.

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Thirteen Questions about Pacing

Pacing is one of the most important ways to manage fatigue. It involves balancing activity and rest so that you don’t get into “energy-debt” or over-tired. Good pacing and fatigue management means that you can make the most of the energy that you have.

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09:35

Realistic College Advice for Unmotivated Students

Hi! Here's some advice for college that helped this crackhead :) Sorry for being so inactive :( Summer has been kinda busy (and I've also been a little down). Hopefully I'll be better once school starts! Okbye~~

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07:32

How to Survive Burnout - College Advice

It's burnout season for college students everywhere so I decided to give some college advice on the topic. Stay strong.

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Raising Twice-Exceptional Children, a Book Preview

The book helps you understand your child's diagnosis, meet their social-emotional needs, build self-regulation skills and goal setting, and teach self-advocacy.

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Technology: Keeping Kids Safe from the Digital Dark Side

Emily Kircher-Morris talks with Dr. Alex Packer, author of Slaying Digital Dragons, about how to navigate the murky waters of the digital dark side, and how to involve your kids in setting their own healthy limits.

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What’s So Normal about Normal?

Emily Kircher-Morris talks with Jonathan Mooney, who authored a book called Normal Sucks, and who learned to read at the age of 12. They talk about the gap between normal and neurodivergence, and how advocates can help bridge it effectively and permanently.

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2021’s Biggest Conversations: Pathological Demand Avoidance (from Episode 85)

As part of the review of 2021’s biggest conversations we present a chat with Kristy Forbes, founder of Australia-based inTune Pathways, about PDA (Pathological Demand Avoidance), the difference between PDA and other types of demand avoidance, and the changing language of autism, especially the...

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2021’s Biggest Conversations: Helping Kids with Anxiety (from Episode 88)

Parents often struggle with helping their children manage anxiety. Dr. Eli Lebowitz of Yale University talked with Emily Kircher-Morris about his research and work with children and their parents on managing anxiety and OCD.

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Emotional and Mental Health