TOPIC

Mantra Meditation



Mantra meditation is a form of meditation that is focused on the silent or spoken repetition of a word or phrase to anchor attention and awareness. Whether you choose a Sanskrit mantra like Sohum (“I am”) or a phrase that doubles as an affirmation (“I am peace”), the goal is to find the words that help cultivate awareness of the present moment. The mind will wander, as is natural, and the use of a mantra helps to draw the attention back to the present.

FindCenter Video Image
06:10

The Power of Mantra - Cause/Belief: Bhava Ram at TEDxSanDiego

After years of physical pain, mental anguish and addictions, Bhava Ram, an accomplished journalist injured beyond repair, was inspired and brought back from the brink of no return by three simple words of his son: "Get up, Daddy.

FindCenter AddIcon
FindCenter Video Image

Chakra Mantras: Liberate Your Spiritual Genius Through Chanting

Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress.

FindCenter AddIcon
FindCenter Video Image

The Science Behind Finding Your Mantra and How to Practice It Daily

Ever wonder what you're chanting during yoga class that always seems to instill a profound sense of calm? Take a look at the neuroscience behind how mantras make potent additions to your yogic practices, and find one that works best for you.

FindCenter AddIcon
FindCenter Video Image

7 Mantras to Create the Life You Want

Our thoughts are so powerful! They create our reality and amplify the quality of our days. Here are seven mantras to try to increase the positive vibes.

FindCenter AddIcon
FindCenter Video Image

Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing

"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world.

FindCenter AddIcon
FindCenter Video Image
03:29

Why Guided Meditations Get Boring & Creating Your Mantra

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

FindCenter AddIcon
FindCenter Video Image

A Gnostic Prayer Book: Collected Prayers, Mantras, and Meditations: Practical Techniques to Develop the Soul

This pocket-sized compilation gathers essential prayers, mantras, and spiritual practices for daily use, healing, protection, and more.

FindCenter AddIcon
FindCenter Video Image

Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand

In Shakti Mantras, [Thomas Ashley-Farrand] focuses on “the Great Feminine energy that exists both within and without our bodies” and the specific mantras, dedicated to feminine deities, that can tap that energy.

FindCenter AddIcon
FindCenter Video Image
08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

FindCenter AddIcon
FindCenter Video Image

My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Chanting