Below are the best articles we could find on Massage and anxiety.
Regular massages can significantly reduce stress and anxiety. Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels.
Sure, it can help you relax—but massage therapy can do much more than that.
When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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