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Meditation & altered states of consciousnessbooks

Below are the best books we could find on Meditation and altered states of consciousness.

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Mind Science: Meditation Training for Practical People

The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.

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The Natural Mind: A Revolutionary Approach to the Drug Problem

A bestseller in its original edition, The Natural Mind was Dr. Andrew Weil’s first book and the philosophical basis for all of his resulting beliefs and tenets on health, healing, and the mind.

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