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Meditation & bipoc well being

Below are the best resources we could find on Meditation and bipoc well being.

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19:50

Larry Yang on Insight Meditation and Multiculturalism

Larry Yang discusses Buddhism and Insight Meditation and their relationship to contemporary society.

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36:00

Welcome Opening Remarks and Guided Mindfulness

BLOSSOM welcome remarks including a guided practice from Eileen Ybarra, Electronic Resources Librarian, Los Angeles Public Library.

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05:04

SF Pride for Racial and Economic Justice—2016 Grand Marshal Larry Yang

A teacher of meditation and mindfulness, Larry Yang is committed to serving multicultural, queer and activist communities.

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Cultures of Belonging

This webpage identifies and explores successful outcome-based practices that various districts have applied in support of First Nations, Métis and Inuit student learning, including learning guides and videos that illustrate their experiences.

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Think Meditation Could Help Cope with Microaggressions? There’s an App for That.

Julio Rivera launched an app called Liberate, and it features guided audio meditations and talks from about 40 teachers in categories like sleep, mindfulness and gratitude, as well as nuanced topics germane to its target audience such as microaggressions, race and ancestors.

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Integrating Yoga and Medicine to Dismantle Systemic Racism

Dr. Robert Saper shares his knowledge and experience on Yoga and Complementary Medicine to address issues within the BIPOC Communities in an insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer.

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Increasing BIPOC Access to Yoga Teacher Training

Unity in Yoga host Maya Breuer comes together with Give Back Yoga’s Chelsea Roff and well-known US-based yoga studio YogaWorks’ Justin Temple. Learn how Chelsea and have teamed up to increase access to yoga teacher training.

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Applications of the Book White Fragility, Part 2

Special guest Emily Luther is back to continue conversation on applications of the book White Fragility in yoga.

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Music, Art, and Yoga

Special Guest Rose Weaver, an award-winning actress, accomplished scholar, and riveting vocal talent shares on yoga and the arts. Specifically, hear her talk about how the practice supports her mentally, physically, and spiritually in this work and throughout her day-to-day life.

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Breathe. Connect. Change., Part 1

Bryant Rollins, former Editor with The New York Times and reporter and political columnist with The Boston Globe joins host Maya Breuer to kick off conversation on yoga—the breath, the connection, and change for the BIPOC community.

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