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Meditation & compassion meditationvideos

Below are the best videos we could find on Meditation and compassion meditation.

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11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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29:55

The Radiance Sutras With Lorin Roche & Deepak Chopra, MD

Discussion of The Radiance Sutras With Lorin Roche & Deepak Chopra, MD

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01:38:43

Dr Helen Weng: Intersectional Neuroscience

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Mindfulness