TOPIC

Meditation & confidence

Below are the best resources we could find on Meditation and confidence.

FindCenter Video Image

Joyful Wisdom: Embracing Change and Finding Freedom

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.

FindCenter AddIcon
FindCenter Video Image

Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

FindCenter AddIcon
FindCenter Video Image

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

FindCenter AddIcon
FindCenter Video Image

5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

FindCenter AddIcon
FindCenter Video Image

Find Confidence in the Journey

Confidence is the feeling of self-assurance, and confident people can inspire a sense of comfort in others. But how can each of us be more confident?

FindCenter AddIcon
FindCenter Video Image

Unglued

While our phones can be a positive resource, we often find ourselves glued to them. Is it time to evaluate how you use your phone and consider taking a break?

FindCenter AddIcon
FindCenter Video Image

Pushing on the Door of Life

Do you feel stuck in life right now? In today’s podcast, we discuss being confident and courageous enough to move forward in life without knowing the eventual outcome.

FindCenter AddIcon

UP NEXT

Mindfulness