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Meditation & finding meaning

Below are the best resources we could find on Meditation and finding meaning.

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

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Seven Thousand Ways to Listen: Staying Close to What Is Sacred

In this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen.

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Radio Headspace Rewind: It Is a Paradox

Today, we learn about this paradox and how to become comfortable with its relevance in our lives.

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FindCenterThe ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.

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Good Luck, Bad Luck, Who Knows!

There are many things in life we think we want, and often because we feel like they'll be good for us. But sometimes we get the things we thought we wanted only to realize that it wasn't that good for us after all.

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