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Meditation & finding meaningbooks

Below are the best books we could find on Meditation and finding meaning.

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

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Seven Thousand Ways to Listen: Staying Close to What Is Sacred

In this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen.

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