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Meditation & habit formationquotes

Below are the best quotes we could find on Meditation and habit formation.

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FindCenterA short practice that you do every day is better than a long practice you keep putting off to tomorrow.

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FindCenterWe meditate to enter the operating system of the subconscious, where all of those unwanted habits and behaviors reside, and change them to more productive modes to support us in our lives.

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Mindfulness