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Meditation & inner peace

Below are the best resources we could find on Meditation and inner peace.

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Being Peace

A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh.

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Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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FindCenterSilence is so much more productive of wisdom and clarity than thinking.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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Joy on Demand: The Art of Discovering the Happiness Within

A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.

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FindCenterKnowledge is better than practice; meditation is better than knowledge; and best of all is surrender, which soon brings peace.

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Daily Life as Spiritual Exercise

In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still. After that time, knowledge of the purifying power of stillness and its practice was, in the West, largely lost.

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Meditation with Intention: Quick and Easy Ways to Create Lasting Peace

With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence.

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Mindfulness