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Meditation & mindfulness meditationquotes

Below are the best quotes we could find on Meditation and mindfulness meditation.

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FindCenterIn mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

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Thich Nhat Hanh
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FindCenterWhy are we embarrassed by silence? What comfort do we find in all the noise?

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Mitch Albom
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