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Meditation & mindfulnessquotes

Below are the best quotes we could find on Meditation and mindfulness.

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FindCenterIn mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.

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Thich Nhat Hanh
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FindCenterO teach me how I should forget to think.

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William Shakespeare
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FindCenterWhy are we embarrassed by silence? What comfort do we find in all the noise?

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Mitch Albom
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FindCenterAvoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly.

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Satish Kumar
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