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Meditation & presencequotes

Below are the best quotes we could find on Meditation and presence.

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FindCenterWith every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming.

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FindCenterMeditate, oft. Separate thyself for a season from the cares of the world.

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FindCenterMeditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe.

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