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Meditation & presencevideos

Below are the best videos we could find on Meditation and presence.

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09:02

One of My Favourite Meditation Techniques | Russell Brand

One of my favourite meditations to do are Mooji's - which you can find on YouTube. He was a guest on my Under The Skin podcast this week and here are some of the lessons I learned from him.

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06:19

Jack Kornfield - Meditation for Beginners

A video excerpt from Jack Kornfield’s video practice, Meditation for Beginners.

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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01:13:33

Calm Your Anxious Mind with Sister Jenna

Anxiety happens. From time to time, anxiety tends to creep up on us and affect us all, in varying degrees. Maybe we can use anxiety as a warning sign that tells us to do something? Join Sister Jenna and find out how to relieve the anxiety, calm the anxious mind and restore peace of mind.

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14:01

Wisdom and Compassion in Business | Scott Shute

From the 2018 New Leader Summit brought to you by Wisdom 2.0 and LinkedIn, Scott Shute speaks on mindfulness in the workplace.

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01:10

Stephan Bodian on PBS—Meditation for All of Us, Q&A

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Q&A - Clip 2

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16:51

Desales Wellness—Walking Meditation for Mindfulness

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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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