TOPIC

Meditation & regret

Below are the best resources we could find on Meditation and regret.

FindCenter Video Image

It’s Always Better in Retrospect

Many times we think about going back to a moment in our life and changing our reaction in hopes of a different outcome. The practice of mindfulness is about staying grounded in the moment and evolving to react in ways that truly honor who we are.

FindCenter AddIcon

UP NEXT

Mindfulness