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Meditation & relationship with time

Below are the best resources we could find on Meditation and relationship with time.

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Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network

Is there a best time of day to meditate? How much time do you need to meditate each day?

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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,...

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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The Extra Hour in Your Day (The Phone Breakup Challenge)

Catherine is an award-winning science journalist and author of “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life.” She’s here to guide you through a week-long opportunity to achieve better screen-life balance and start getting back to what really matters to you.

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The Joy of Setting Boundaries

Today Sam breaks down the importance of setting boundaries, especially as we age. Things can change in our lives, and it’s crucial we define, and set boundaries even with our loved ones.

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Time Is Relative

Today, Sam delves into her personal struggles with showing up late, tough conversations with your tardy friend, and how to appreciate everyone’s personal time. It’s all relative.

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Radio Headspace Rewind: Respect Your Transitions

The mind feels softer and the body feels more relaxed when we allow ourselves to transition. Today, try to allow for some time in-between activities and see how you feel.

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What Are You Waiting For?

Oftentimes we get wrapped up in the fine details of executing a plan before we even get started. Sometimes you have to just start and finalize the plan along the way.

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Reshaped and Repurposed

Cultivating the practice of awareness and compassion can take a long time, as this is something that we are not naturally inclined toward.

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The Past Shapes the Future

We often spend more time preparing for our future. Every so often, it is okay to take a second to reflect on our past.

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Mindfulness