TOPIC

Meditation & self discoveryarticles

Below are the best articles we could find on Meditation and self discovery.

FindCenter Video Image

Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

FindCenter AddIcon
FindCenter Video Image

What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

FindCenter AddIcon
FindCenter Video Image

Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

FindCenter AddIcon

UP NEXT

Mindfulness