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Meditation & self lovequotes

Below are the best quotes we could find on Meditation and self love.

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FindCenterWhen I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind’s workings.

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Elizabeth Gilbert
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FindCenterIf we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river without first untying the boat; our efforts, no matter how strenuous, will not bear fruit.

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Joseph Goldstein
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