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Meditation & self realization

Below are the best resources we could find on Meditation and self realization.

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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32:04

Meditation Instruction: How to Meditate—Chögyam Trungpa Rinpoche

Chögyam Trungpa gives a general orientation to meditation in the Buddhist tradition and gives meditation instruction. This is essentially the same basic instruction that he gave throughout the time he was in the United States.

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Sure Ways to Self-Realization

Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world.

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29:55

The Radiance Sutras With Lorin Roche & Deepak Chopra, MD

Discussion of The Radiance Sutras With Lorin Roche & Deepak Chopra, MD

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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10:24

Discover Your Soul

In this talk, the Siri Singh Sahib (Yogi Bhajan) talks about meditation as a tool for mental clarity. "If you do not find God within yourself, you do not find God at all.

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Cosmic Fusion: The Inner Alchemy of the Eight Forces

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance...

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Ep. 13 Alice Wetterlund

Comedian and actress Alice Wetterlund shares a conversation with Ethan about the intersection between comedy and meditation, the practice of sobriety and cultivating self-awareness.

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