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Meditation & taoism

Below are the best resources we could find on Meditation and taoism.

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Clarity and Tranquility: A Guide for Daoist Meditation

Clarity & Tranquility: A Guide for Daoist Meditation is an in-depth work on the method of Tranquil Sitting, a crucial and important practice for all Daoist practitioners. Stuart Alve Olson’s introduction provides a great deal of valuable advice, history, and purpose for Tranquil Sitting.

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05:48

How to Meditate like a Taoist Master | Tea Time Taoism

Master Gu shares the secrets of Taoist meditation...

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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Quiet Sitting: The Daoist Approach for a Healthy Mind and Body

Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century.

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Taoist Meditation: Methods for Cultivating a Healthy Mind and Body

The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind.

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11:33

Taoism: The Way of Inner Peace

We are trained to constantly be active because of the illusion that success in this world is the result of those who have enough stamina to handle the weight of stress we put on the mind and body. But to live our lives in this fashion is destroying our nervous system and creating insane people.

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Cosmic Fusion: The Inner Alchemy of the Eight Forces

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance...

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Religious Daoism

The present article attempts to take into account the Western scholarly views on Daoism as well as the Daoists’ views of their own tradition.

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The Secret of Secrets: The Secrets of the Golden Flower

Taoist teachings on life and existence—presented by one of the best-known and provocative spiritual teachers of our time In this unique series of discourses, Osho unravels The Secret of the Golden Flowers, an ancient text that he describes as the essence of Taoism.

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Yin and Yang: Beyond the Binary

Yoga teacher, poet, and acupuncturist Rona Luo talks podcast listeners through a detailed explanation of Yin Yang Theory. Go “beyond the binary” and see how the Yin Yang cycle is anything but static, and how everything is effectively connected.

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Mindfulness