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Meditation by tara brach

Below are the best resources we could find on Meditation featuring tara brach.

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Imagining Liberation, with Kate Johnson

Tara Brach with guest teacher Kate Johnson.

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Mindfulness and Meditation: A Practice

Dr. Tara Brach and Dr. Jack Kornfield discuss ways to bring yoga schools, teachers, and students together during this time of social distancing.

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A Joyful Mind

A Joyful Mind is a film about finding true happiness and well being through the practice of meditation. Today, the accelerating pace of life poses real challenges to our well-being.

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Mindfulness