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Meditation by wim hofarticles

Below are the best articles we could find on Meditation featuring wim hof.

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Buddha and the Bulls

A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”

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Hugh Delehant
1994
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Dan Harris: How Meditation Can Make You Happier and More Successful

I spoke to Dan Harris, author of Meditation for Fidgety Skeptics: A 10% Happier How-to Book, about why he decided to write the book, how meditation has affected him personally and professionally, why companies have meditation rooms at their facilities, how technology can be a hindrance to...

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Dan Schwabel
2018
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How Mindfulness Meditation Helped Me Find Happiness in Myself, for Myself

Yael Shy, author of “What Now? Meditation for Your Twenties and Beyond,” talks to PsyCom about the mindfulness meditation that changed her life

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Ann Matturro Gault
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New Year’s Spiritual Renewal: Making Resolutions vs. Transforming Our Identity

What are the “spiritual” approaches to change that go deeper—and are far more successful—than the mere making of resolutions?

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Thomas Amelio
2011
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ABC’s Dan Harris: How Distraction Can Make You a Better Meditator, and Other Advice for Meditation Skeptics

Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. His first book, “10% Happier,” was a No. 1 New York Times bestseller.

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Emma Seppälä
2018
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This Meditation Teacher Has an Amazing Explanation—and Solution—for Why So Many of Us Can’t Escape the Voice in Our Heads

Nichtern, who's a senior teacher in Shambhala Buddhism, uses "the commute" as a metaphor for how people approach their lives — schlepping from job to job and relationship to relationship, hoping for something better to happen.

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Drake Baer
2015
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Shiva Rea's Inner Smile Meditation for Happiness: Based on Taoist Meditation Practice, Shiva Rea's Inner Smile Meditation Is an Opportunity Smile at Yourself and Embrace Your Happiness

Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.

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Shiva Rea
2017
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Hatha Yoga

We practice hatha yoga to recognize that a divine light shines within us.

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Siddha Yoga Content Team
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Religious Daoism

The present article attempts to take into account the Western scholarly views on Daoism as well as the Daoists’ views of their own tradition.

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Fabrizio Pregadio
2016
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What Is Your Body?

It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher Norman Fischer.

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Norman Fischer
2018
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