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Mental Health Challenges & empathy

Below are the best resources we could find on Mental Health Challenges and empathy.

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The Parent’s Guide to Down Syndrome: Advice, Information, Inspiration, and Support for Raising Your Child from Diagnosis through Adulthood

As a parent of a child diagnosed with Down syndrome, you may be feeling unsure of what to do next or where your child’s journey will take you.

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Understanding Pathological Demand Avoidance

What is Pathological Demand Avoidance and how does it manifest among the neurodiverse? Understanding demand avoidance can completely transform the way you look at a child.

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Identity and Migration: The Black Diaspora, Creativity and Stillness Featuring Wayetu Moore, Author

In this episode, Wayetu talks about her initial resistance to writing a story about the war in Liberia and how that changed, as she understood her own role in rewriting history. We also discuss how cultural exposure and a binary existence influence our world views.

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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

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The Stealth Nature of Dyslexia

Dr. Dan Peters joins Emily Kircher-Morris to talk about dyslexia, as well as dysgraphia, and dyscalculia; their indications, where to go for diagnosis, and ways to help your child adapt.

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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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Preparing for Post-Pandemic Recovery

As part of our series on the coronavirus pandemic, on episode 58 we’re delving into the trauma aspect. We’ll use Christine Fonseca and her new book, Healing the heart: Helping Your Child Thrive After Trauma, as a template for this compelling conversation.

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The Stresses of Sheltering in Place

We talk with Dr. Edward Amend about life in a pandemic, how to talk with kids about this event, things we can do to minimize anxiety, and how counseling and therapy sessions are adapting to meet the requirements of quarantine.

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Surviving and Thriving in Quarantine

We’re all going through the same pandemic, and most of us are practicing “social distancing.” How does that affect us? Some believe it can be a time for growth, and that’s the subject of episode 56.

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Emotional and Mental Health