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Mental Health Challenges & latinx well being

Below are the best resources we could find on Mental Health Challenges and latinx well being.

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Break the Stigma with Carmen & Lupe Andrade, Advocates & Siamese Twins

Carmen and Lupe are congenital twins from Veracruz, MX who moved to the US when they were 2 years old. Today we talk about their views of mental health & they share a personal important factor when seeking a therapist.

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Break the Stigma with Noemi Gonzalez

Noemí Gonzalez is a first-generation immigrant from Mexico and a first-generation actress from within her family. Today, we dive into her story of strength as it relates to her family and experience with therapy.

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Anxiety 101

Welcome to sesión 8, where Yesenia Reta, LCSW, and I bring our anxiety specialties into one interview for you. We define what anxiety is, go over different type of anxieties, review anxiety in our culture, and the symptoms that anxiety brings.

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Break the Stigma: From Self-Mutilator to Warrior

Nancy Salas, born in Nayarit, Mexico struggled with mental health realities after a family secret was disclosed to her. This secret shattered her life and spiraled her world into self-destruction.

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Bipolar Disorder: It’s Not What You Think

In sesión 3, Peruvian Elena Apaza, Board Certified Nurse Practitioner explores with me what Bipolar Disorder truly is and what it is not.

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Emotional and Mental Health