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Mind-Body Connection

The mind-body connection is the link between our non-physical thoughts, attitudes, and patterns of behavior and our physical body and physical health. It’s a cornerstone of holistic medicine that treats the whole person in mind, body, and spirit, not just individual symptoms. There is solid scientific evidence—as well as many long-standing traditional philosophies—that our thoughts have powerful effects on our bodies, and our bodies can in turn influence our patterns of thought. This connection allows us to be conscious partners in our own systems of healing, performance, and overall wellness.

06:10

Are You a Body with a Mind or a Mind with a Body?—Maryam Alimardani

Lesson by Maryam Alimardani, directed by Ivana Bošnjak & Thomas Johnson.

Bodymind

An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection.

Mind-Body Synergy

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits.

Awake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.

Heal

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any dis-ease.

08:29

Could Tapping Be The Solution To Chronic Pain And Anxiety? | Megyn Kelly TODAY

On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique known as tapping freed her from four years of excruciating pain, and Nick Ortner, author of “The Tapping Solution.

Body and Mature Behaviour

A victim of debilitating injuries, Moshé Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name.

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.

What Is Your Body?

It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher Norman Fischer.

The Connection

Diagnosed with an autoimmune disease, journalist Shannon Harvey went in search of the missing link in healthcare. Featuring interviews with leading scientists The Connection proves we have more to say about our health than we thought.

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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The Feldenkrais Method