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Mind-Body Connection & affirmations

Below are the best resources we could find on Mind-Body Connection and affirmations.

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The Science of Mind Management

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour.

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How to Defeat Negative Thinking: An Animation

Negative thinking can get the best of us at the worst of times. But there's hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health