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Mind-Body Connection & angervideos

Below are the best videos we could find on Mind-Body Connection and anger.

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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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Emotional and Mental Health