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Mind-Body Connection by ashley neesebooks

Below are the best books we could find on Mind-Body Connection featuring ashley neese.

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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Emotional and Mental Health