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Mind-Body Connection & burnoutbooks

Below are the best books we could find on Mind-Body Connection and burnout.

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

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Exhaustion: A History

Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health