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Mind-Body Connection & illness and injuryarticles

Below are the best articles we could find on Mind-Body Connection and illness and injury.

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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

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How to Mentally Come Back from a Sports Injury

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

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The Extraordinary Power of the Imagination in Healing

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery.

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

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What Is Body Mapping?

You may have heard the word "bodymapping" before, but perhaps have not known what exactly it's referring to. Many different disciplines make use of the concept- body work, movement practices, medical professionals, etc. So what is it?

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Body Mapping: A Method for Preventing Injury and Limitation

Body mapping is the method founded by William Conable and developed by Barbara Conable to consciously correct a faulty body map in order to rediscover healthy and easeful movement while making music.

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Dr. Franz Alexander, 73, Dies; Was Pioneer in Psychosomatics; Analyst Led Chicago Institute for 25 Years—Authority on and Student of Freud

Franz Gabriel Alexander has been described on more than one occasion as the father of psychosomatic medicine. For almost 25 years, he was director of the Chicago Institute of Psychoanalysis, where he trained many of the leading students of emotional disturbances and psychosomatic diseases.

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How to Deal With the Disappointment and Frustration of Being Injured

“There will be a struggle between the mind and body, between attending to the physical injury and maintaining identity by continuing to train.”

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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