Mind-Body Connection by kelly mcgonigal

Below are the best resources we could find on Mind-Body Connection featuring kelly mcgonigal.

FindCenter Video Image

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

FindCenter AddIcon
FindCenter Video Image

Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

FindCenter AddIcon
FindCenter Video Image

Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

FindCenter AddIcon


FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Emotional and Mental Health