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Mind-Body Connection by parker j palmerarticles

Below are the best articles we could find on Mind-Body Connection featuring parker j palmer.

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Epigenetics—The Research of Dr. Bruce Lipton: Do Our Beliefs Affect Our Health?

Did you know the thoughts you think have a direct impact on your health? Thanks to the research of Dr. Bruce Lipton, several successful studies now prove this phenomenon.

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Aging Gracefully and Healthily: Accepting and Loving Our Body

The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.

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Apologies to My (Sweet) Body (From a Head-Tripper in Transition)

I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.

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Treating Depression Could Lengthen Lung Cancer Patients’ Lives

Persistent depression can significantly shorten lung cancer survival—even if patients receive the latest cancer treatments, new research shows.

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Reflexology: A Treatment for the Feet That Benefits Mind and Body

I remember noticing the big sign on Paseo de Montejo for UK Massage Reflexology Clinic. It caught my attention because I have always been drawn to alternative therapies.

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Tom Brady, the Super Bowl and the Aging Athlete's Mind-Body Problem

Like the Buccaneers quarterback, I played well into my 40s. But eventually you have to confront a future in which your physical skills are no longer enough.

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Coming to Our Senses: Practicing the Four Foundations of Mindfulness

The gentle practice of mindfulness-awareness meditation allows our senses to awaken.

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Why You Need to Release Your Emotions—for the Sake of Your Health

When we push away, suppress, or criticize ourselves for having emotions, it comes with a very high cost: our health.

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The Real Story Behind the Mind/Body Connection: The Alexander Technique

Perhaps you've heard of the Alexander Technique, a tried-and-true method to help actors and singers with their voices. But that's only the beginning. It's also known to dramatically help people with neck and back pain, to build poise and even boost your mood.

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Twisties and Yips: Simone Biles Reveals a Powerful Mind-Body Connection

“We are not really good at fully understanding the relationship between the brain and the mind, or the brain and performance."

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