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Mind-Body Connection & positive self talk

Below are the best resources we could find on Mind-Body Connection and positive self talk.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Self Hypnosis for Mind Programming Success

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

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The Science of Mind Management

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour.

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Christine Yu

They say that in sports, 90 percent of performance is mental. Yet, we spend the majority of our time, effort and money on physical and technical training—including everything from gear and coaches to gym memberships and sports massages. All that leaves little time to focus on our mental game.

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Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury

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Epigenetics—The Research of Dr. Bruce Lipton: Do Our Beliefs Affect Our Health?

Did you know the thoughts you think have a direct impact on your health? Thanks to the research of Dr. Bruce Lipton, several successful studies now prove this phenomenon.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health