TOPIC

Mind-Body Connection & racial discrimination

Below are the best resources we could find on Mind-Body Connection and racial discrimination.

FindCenter Video Image
12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

FindCenter AddIcon
FindCenter Video Image
01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

FindCenter AddIcon
FindCenter Video Image

Darian Hall and Elisa Shankle on Building a New Kind of Wellness Studio in Brooklyn

Darian Hall and Elisa Shankle wanted to create a space for growth in all its forms.

FindCenter AddIcon
FindCenter Video Image

With Healhaus Elisa Shankle and Darian Hall Tap into an Underserved Community

In the latest Best & Black Owned, the two owners and long-time friends delve into the inspiration behind the company and what it took to launch.

FindCenter AddIcon
FindCenter Video Image

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health