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Mind-Body Connection by risa kaparo

Below are the best resources we could find on Mind-Body Connection featuring risa kaparo.

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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10:03

Risa Kaparo & Thomas Hübl: “Awakening Somatic Intelligence,” Part 1

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Emotional and Mental Health