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Mind-Body Connection by self mastery skillsbooks

Below are the best books we could find on Mind-Body Connection featuring self mastery skills.

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Marma Points of Ayurveda: The Energy Pathways for Healing Body, Mind, and Consciousness with a Comparison to Traditional Chinese Medicine

Marma Points The Mystical Doors of Perception In ancient Vedic times, marma points were called bindu-a dot, secret dot or mystic point. Like a door or pathway, activating a marma point opens into the inner pharmacy of the body.

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Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health

Have you ever overdiagnosed yourself using the Internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Read this book! Unfunc Your Gut encapsulates Dr.

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Spiritual Science: Why Science Needs Spirituality to Make Sense of the World

It is often assumed that there are two ways of interpreting the world: a rational scientific way, or an irrational religious way.

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Visualize Confidence: How to Use Guided Imagery to Overcome Self-Doubt

Visualize a more confident, capable you. To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed.

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The Brain Warrior’s Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory. The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control.

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Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential.

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A Woman’s Book of Life: The Biology, Psychology, and Spirituality of the Feminine Life Cycle

A biologist and psychologist from Harvard Medical School examines the link between mind, body, and spirit in women, and shows how females can increase their levels of health and well-being, and explore the power present in each stage of life.

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Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level.

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Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches.

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The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition)

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras.

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