TOPIC

Mind-Body Connection



The mind-body connection is the link between our non-physical thoughts, attitudes, and patterns of behavior and our physical body and physical health. It’s a cornerstone of holistic medicine that treats the whole person in mind, body, and spirit, not just individual symptoms. There is solid scientific evidence—as well as many long-standing traditional philosophies—that our thoughts have powerful effects on our bodies, and our bodies can in turn influence our patterns of thought. This connection allows us to be conscious partners in our own systems of healing, performance, and overall wellness.

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ThetaHealing Rhythm for Finding Your Perfect Weight

Reclaim How Your True Higher Self Manifests . . .

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07:10

Herbert Benson on Transcendental Meditation as Technique Against Stress Related Disorders

Dr. Herbert Benson, cardiologist and pioneer in the science of meditation, on transcendental meditation as technique against stress related disorders.

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Energy Medicine in Therapeutics and Human Performance

Focusing on the wealth of information emerging in the area of energy medicine, this unique resource explores mechanisms by which mind and body processes influence the body's healing and performance potential.

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10:03

Risa Kaparo & Thomas Hübl: “Awakening Somatic Intelligence,” Part 1

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Foot Reading: A Reflexology Primer on Foot Assessment

Foot Reading is a book that dives into the wonderful world of foot assessment head-on, unlike any other. Incorporating the physical and mental/emotional meanings of the reflexes on the feet is the sole purpose of this text.

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28:16

Jean Houston at the Garrison Institute

Jean Houston discusses her optimism for a future of personal and social transformation.

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Mindsight: The New Science of Personal Transformation

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

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04:09

Reflexology Organs Explained Really Well

Sand Mew explains the organs of the feet with Reflexology.

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Beautiful You: A Daily Guide to Radical Self-Acceptance

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing.

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50:29

Marion Rosen April 1991 Interview

"Talking with Marion" interview by Paula Kimbro

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health