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Mindfulness Meditation & activism service

Below are the best resources we could find on Mindfulness Meditation and activism service.

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Meditation Is a Must During Injustice and George Floyd Protests

Meditation Teacher/Author Joanna Hardy speaks with Brian Simmons and teaches the students of Food and Finance HS in Manhattan how meditation is the key to clarity in times of intensity and unrest.

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

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Taking Mindfulness to the Heart of Trauma

Grassroots activist Shelly Tygielski’s mindfulness practice has developed from free meditations on the Florida beach to helping the families of Parkland cope with unimaginable loss.

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Don’t Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)

This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to “meditate their way through the bad shit and into the good shit.

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Life Experience and Cognitive Science Deepen the Case for Mindfulness in the Law

Once an obscure activity engaged in by a small percentage—a closeted few, if you will—mindfulness meditation is more often being offered as a support tool for all those seeking to work more effectively in the world.

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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world.

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