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Mindfulness Meditation & enlightenmentvideos

Below are the best videos we could find on Mindfulness Meditation and enlightenment.

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30:57

Shauna Shapiro: Meditation and Intimacy

Enlightenment is intimacy with all things says Suzuki Roshi. Mindfulness is key to intimacy. This moment-to-moment way of being can deepen and expand intimacy, intro-, inter- and transpersonally.

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Mindfulness