TOPIC

Mindfulness Meditation & longevity

Below are the best resources we could find on Mindfulness Meditation and longevity.

FindCenter Video Image
03:09

Is Mind Wandering Bad for Your Health?

Does allowing your mind to wander negatively impact your mood? Not only that, says Amishi Jha of the University of Miami, but also your longevity. But Jha remains optimistic. In identifying the potential harm of this kind of behaviour, we can start finding solutions.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness