3
TOPIC
Mindfulness Meditation & mental health challenges
Below are the best resources we could find on Mindfulness Meditation and mental health challenges.
FILTER
TOPIC
- Neuroscience (33)
- Guided Meditation (29)
- Stress Management (26)
- Presence (23)
- Compassion (23)
- Mind-Body Connection (20)
- Insight (Vipassana) Meditation (19)
- Emotional and Mental Health (18)
- Happiness (16)
- Anxiety (16)
- Neuroplasticity (15)
- Focus (15)
- Well-Being (15)
- Lovingkindness Meditation (15)
- Compassion Meditation (14)
- Breathwork (14)
- Tibetan Buddhism (13)
- Inner Peace (11)
- Psychology and Spirituality (10)
- Transformation (10)
- Stress (10)
- Self-Reflection Practices (10)
- Self-Care (10)
- Dharma (10)
- Self-Compassion (9)
- Lovingkindness (9)
- Spiritual Awakening (9)
- Life Challenges (9)
- Racial Healing (8)
- BIPOC Well-Being (8)
- Brain Health (8)
- Suffering (8)
- Letting Go (8)
- Enlightenment (8)
- Calming Meditation (8)
- Body Scan Meditation (8)
- Intention (7)
- Yoga (7)
- Self-Healing (7)
- Self-Discovery (7)
- Resilience (7)
- Gratitude (7)
- Inner Life (6)
- Acceptance (6)
- Self-Acceptance (6)
- Science and Spirituality (6)
- Activism/Service (6)
- Walking Meditation (6)
- Spiritual Development (6)
- Patience (6)
- Depression (6)
- Chronic Pain (6)
- Athlete Well-Being (5)
- Positive Thinking (5)
- Affirmations (5)
- Freedom (5)
- Spiritual Life (5)
- Generosity (5)
- Zen Meditation (5)
- Transcendental Meditation (5)
- Spiritual Practices (5)
- Search for Purpose (5)
- Panic Attacks (5)
- Movement Meditation (5)
- Joy (5)
- Fear (5)
- Spiritual Healing (4)
- Interdependence (4)
- Racism (4)
- Self-Love (4)
- Kindness (4)
- Epigenetics (4)
- Addiction Recovery (4)
- Aging (4)
- Self-Development (4)
- Work-Life Balance (4)
- Self-Actualization (4)
- Rest (4)
- Parenting (4)
- Relationship with Money (4)
- Love (4)
- Illness and Injury (4)
- Facing Own Death (4)
- Living with Illness (4)
- Connection (3)
- Romantic Relationships (3)
- Spiritual Growth (3)
- Identity (3)
- Peak Performance (3)
- Self-Control (3)
- Psychology (3)
- Women’s Well-Being (3)
- Wholeness (3)
- Trauma Healing (3)
- Self-Limiting Beliefs (3)
- Honoring Emotion (3)
- Neurodiversity (3)
- Positive Psychology (3)
- Child’s Trauma (3)
- Productivity (3)
- Social Justice (3)
- Racial Justice (3)
- Zen Buddhism (3)
- Talk Therapy (3)
- Self-Realization (3)
- Self-Mastery (3)
- Racial Discrimination (3)
- PTSD (3)
- Non-Duality (3)
- Negative Self-Talk (3)
- Mantra Meditation (3)
- Karma (3)
- Journaling (3)
- Human Potential (3)
- Healing Approaches (3)
- Grief (3)
- Cancer (3)
- Anger Management (3)
- Creative Well-Being (2)
- Speaking Your Truth (2)
- Physical Health (2)
- Inner Child (2)
- Relationship with Time (2)
- Belonging (2)
- Emotional Intelligence (EQ) (2)
- Black Well-Being (2)
- Whiteness (2)
- Confidence (2)
- Authenticity (2)
- Habit Formation (2)
- Endurance (2)
- Habits of Mind (2)
- Trust (2)
- Intimacy (2)
- Codependency (2)
- Personal Development (2)
- Wake-Up Calls (2)
- Vedic Meditation (2)
- Trauma (2)
- Sound Bath Meditation (2)
- Social Media Addiction (2)
- Sleep Disorders (2)
- Sleep (2)
- Self-Esteem (2)
- Pregnancy and Childbirth (2)
- Loneliness (2)
- Forgiveness (2)
- Ego (2)
- Dysfunctional Childhood (2)
- Disconnection (2)
- Dementia (2)
- Death and Dying (2)
- Courage (2)
- Consciousness (2)
- Cognitive Behavioral Therapy (2)
- Cognition (2)
- Chakra Meditation (2)
- Burnout (2)
- Altered States (2)
- Veteran Well-Being (1)
- Caregiver Well-Being (1)
- Time Management (1)
- Racial Identity (1)
- The Yips (1)
- Death or Loss of a Loved One (1)
- Personality Disorders (1)
- Spirituality and Health (1)
- Military to Civilian Re-entry (1)
- Hero’s Journey (1)
- Embodiment (1)
- Inflammation (1)
- Problem Solving (1)
- Death-Positive Movement (1)
- Integrity (1)
- Rebirth (1)
- Transitions (1)
- Comparing Belief Traditions (1)
- Autoimmune Disease (1)
- Connection with Nature (1)
- Men’s Well-Being (1)
- Offering Support to Others (1)
- Subconscious (1)
- Social Responsibility (1)
- Self-Worth (1)
- Values (1)
- Empathy (1)
- Community Healing (1)
- Gender and Spirituality (1)
- Postpartum Depression (1)
- Intergenerational Trauma (1)
- Criticism and Rejection (1)
- Poverty/Economic Inequality (1)
- Latinx Well-Being (1)
- LGBTQIA Well-Being (1)
- AAPI Well-Being (1)
- Leadership (1)
- LGBTQIA Sexuality (1)
- Female Empowerment (1)
- Building Character (1)
- Goal Setting (1)
- Grit (1)
- Work Relationships (1)
- Work Challenges (1)
- Shame (1)
- Guilt (1)
- Autism (1)
- Global Challenges (1)
- Nonviolence (1)
- Gender Justice (1)
- Christian Mysticism (1)
- Yoga Nidra (1)
- Unity (1)
- Traditional Chinese Medicine (1)
- The Unconscious (1)
- Suicide Loss Survivor (1)
- Spiritual Crisis (1)
- Positive Self-Talk (1)
- Relationship Challenges (1)
- Psychological Approaches (1)
- Prayer (1)
- Past Lives and Reincarnation (1)
- Neuropsychology (1)
- Mental Health Challenges (1)
- Memory (1)
- Marriage (1)
- Manifestation (1)
- Finding Meaning (1)
- Lucid Dreaming (1)
- Longevity (1)
- Kundalini Yoga (1)
- Kirtan Music (1)
- Inner Strengths (1)
- Imagination and Creativity (1)
- Healthy Eating (1)
- Hatha Yoga (1)
- Guided Imagery (1)
- Generational Healing (1)
- Chronic Anxiety (1)
- Exercise (1)
- Ego Transcendence (1)
- Eating Disorders (1)
- Communication Skills (1)
- Chronic Health Conditions (1)
- Bulimia (1)
- Buddha Nature (1)
- Biofeedback (1)
- Binge Eating (1)
- Attachment Theory (1)
- Anorexia (1)
- Animal Connection (1)
- Anger (1)
- Addiction (1)
- Accepting Love (1)
FILTER
TEACHER
- Andy Puddicombe (10)
- Sharon Salzberg (9)
- Jon Kabat-Zinn (9)
- Amishi Jha (8)
- Jack Kornfield (7)
- JoAnna Hardy (6)
- Mark Epstein (6)
- Daniel Goleman (6)
- Joseph Goldstein (6)
- Yongey Mingyur Rinpoche (4)
- Shauna Shapiro (4)
- Kelly McGonigal (4)
- Ruth King (4)
- Tara Brach (4)
- Chan Khong (3)
- Nancy Bardacke (3)
- Scott Shute (3)
- Rolf Gates (3)
- Charles Tart (3)
- Daniel J. Siegel (3)
- Matthieu Ricard (3)
- Rhonda Magee (3)
- Ruth Denison (2)
- Ashley Neese (2)
- Phillip Moffitt (2)
- Paul Gilbert (2)
- Larry Yang (2)
- Helen Weng (2)
- Lama Surya Das (2)
- Yael Shy (2)
- Lorin Roche (2)
- Poppy Jamie (2)
- Biet Simkin (2)
- Ethan Nichtern (2)
- Rich Fernandez (2)
- Judson Brewer (2)
- Frank Ostaseski (2)
- Michael Bernard Beckwith (2)
- James Baraz (2)
- Zindel Segal (2)
- Stephen Levine (2)
- Rick Hanson (2)
- Norman Fischer (2)
- The Dalai Lama (2)
- Pema Chödrön (2)
- Marie-Nathalie Beaudoin (1)
- Shelly Tygielski (1)
- Jamie Wheal (1)
- Bhikku Anālayo (1)
- Jasmine Marie (1)
- Thubten Chodron (1)
- Miles Neale (1)
- Sarah Powers (1)
- Danielle MacKinnon (1)
- Terri Cole (1)
- Donna Jackson Nakazawa (1)
- Blaise Aguirre (1)
- Frederic Luskin (1)
- Charles Eisenstein (1)
- Sylvia Boorstein (1)
- Stephan Bodian (1)
- Nikki Mirghafori (1)
- bell hooks (1)
- Damien Echols (1)
- Edgar Cayce (1)
- Caroline Welch (1)
- Amy Scher (1)
- Lama Rod Owens (1)
- Jeffrey Mishlove (1)
- Kate Johnson (1)
- Michelle Cassandra Johnson (1)
- Ralph De La Rosa (1)
- Jack Canfield (1)
- Mirabai Bush (1)
- Marianne Williamson (1)
- Light Watkins (1)
- Kimberly Snyder (1)
- Reginald Ray (1)
- Adriene Mishler (1)
- Matthew Fox (1)
- Meister Eckhart (1)
- Joe Dispenza (1)
- Elena Brower (1)
- Russell Brand (1)
- Mitch Albom (1)
- Sam Harris (1)
- Jetsunma Tenzin Palmo (1)
- Rich Roll (1)
- Ken Wilber (1)
- Justin Michael Williams (1)
- David Steindl-Rast (1)
- Zainab Salbi (1)
- Kristin Neff (1)
- Thomas Moore (1)
- Stephen Mitchell (1)
- Bruce Lipton (1)
- Noah Levine (1)
- angel Kyodo williams (1)
- J. Krishnamurti (1)
- Guru Jagat (1)
- Andrew Holecek (1)
- Arianna Huffington (1)
- Cyndi Dale (1)
- Deepak Chopra (1)
- Joan Borysenko (1)
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
EXPLORE RELATED TOPICS
- Body Scan Meditation
- Calming Meditation
- Chakra Meditation
- Compassion Meditation
- Guided Meditation
- Insight (Vipassana) Meditation
- Lovingkindness Meditation
- Mantra Meditation
- Movement Meditation
- Sound Bath Meditation
- Transcendental Meditation
- Vedic Meditation
- Walking Meditation
- Yoga Nidra
- Zen Meditation
- Mindfulness
- Meditation
- Mindfulness Practices
- Buddhism
- Awareness
- Neuroscience
- Stress Management
- Compassion
- Presence
EXPLORE RELATED TEACHERS
- Andy Puddicombe
- Thich Nhat Hanh
- Blaise Aguirre
-
Chögyam Trungpa
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
- Jon Kabat-Zinn
- Rick Hanson
- Rolf Gates
- Sharon Salzberg
- Shauna Shapiro
- Terri Cole
- Yael Shy
- Amishi Jha
UP NEXT
Mindfulness
Want More Like This?
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
Get Started
IT’S FREE
If you already have an account, please log in.