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Mindfulness Meditation & neurodiversity

Below are the best resources we could find on Mindfulness Meditation and neurodiversity.

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3 Mindfulness Practices for Neurodiverse Meditators

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

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Learning to Celebrate Neurodiversity in Mindfulness

Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.

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Dr Helen Weng: Intersectional Neuroscience

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Mindfulness